Are You Loving Yourself Too, Mama? 5 Mindful Ways to Help You Practice Self Love Every Day

Hey Mama.

I see you.

You are tired. You are empty. You are angry. You feel like a grey-washed version of the woman you were before you had kids. Your hair lives in a knot on your head and you don’t remember the last time you got to take a shower by yourself. You used to have hobbies and…